Showing posts with label physical therapy. Show all posts
Showing posts with label physical therapy. Show all posts

Wednesday, August 26, 2015

Anterior Cruciate Ligament Tears in Young Athletes

By: Matthew Matava, MD
Washington University Orthopedics

The anterior cruciate ligament (ACL) is one of the most commonly injured ligaments in the knee. A ligament connects a bone to another bone. The ACL is instrumental in providing rotational stability to the knee during cutting, jumping, or pivoting activities. A young athlete who injures his or her ACL typically does so while cutting or pivoting without direct contact from another player. Girls are up to eight times more commonly injured than boys at all levels due, most likely, to differences in protective muscle firing patterns of the thigh muscles in response to a forceful stress on the knee.

Figure 1. MRI of the knee showing a torn ACL
An ACL tear is usually associated with an audible ‘pop’, an inability to continue play, and knee swelling within 6 hours. Young athletes will injure other structures in the knee, such as the meniscus cartilage, approximately one-half of the time. The injury is accurately diagnosed by the characteristic injury history, a careful physical examination, and usually an MRI, which stands for magnetic resonance imaging. This highly accurate test is able to obtain internal images of the knee with a high degree of accuracy, without exposure to radiation (Figure 1).

Figure 2. Surgical view of a torn ACL being probed
Most young athletes with an ACL tear elect to have the torn ligament reconstructed in order to prevent recurrent knee instability. Surgery is usually delayed 3-4 weeks from the time of injury to allow any knee swelling to subside and to improve the knee’s range of motion. Surgery to reconstruct a torn ACL takes approximately one hour to complete and is usually done as an out-patient under a general anesthesia (Figure 2). Care is taken in growing children not to injure the growth plates around the knee during the surgical procedure. A graft taken from another tendon around the knee is used to replace the torn ACL without any significant consequences (Figure 3). Any other injuries that are present can also be addressed at the same time.

Figure 3. Surgical view of reconstructed ACL graft
Physical therapy is very important after surgery to allow full return to normal knee function. Children require crutches to walk for up to six weeks following surgery. Young athletes are progressed through a specified sequence of exercises to regain knee motion, strength, and the ability to run, jump, and cut. Most children are able to return to sports approximately six months following ACL surgery with success rates topping 90%.



What was once an injury that doomed an athlete to a premature discontinuation of sports, an ACL tear can now be effectively and safely treated with a high likelihood of success in returning to high-level sports and other activities.

Sunday, August 2, 2015

Sports Participation for the Pediatric Thrower

By: David Piskulic, DPT, SCS, ATC/L
St. Louis Children’s Hospital Physical Therapy

It’s summer time! And that means several things…no school, sunshine, and lots of America’s favorite pastime: baseball. Participation in youth baseball leagues and youth sports in general has increased significantly in recent years. Unfortunately, there has also been an increase in sports related injuries. In fact, 3.5 million children under the age of 14 are seen annually for sports related injuries. 

Youth throwing injuries have been a particular area of increased concern. Injuries that were normally seen in professional athletes are being seen in our young athletes. The link to the article below discusses the current environment of youth participation in baseball and its implications towards injury. There is also a free handout with pitch type, pitch count, and rest recommendations for youth baseball players to help prevent some of these injuries.

Click here to continue: http://www.medbridgeeducation.com/blog/2015/12/sports-participation-for-the-pediatric-thrower-how-much-is-too-much/